With this course you’ll be introduced to making your health and wellbeing a priority at work. You’ll learn how to follow best practice guidelines to help promote a happier and healthier you in your working environment.
Ideal for: Professionals within any industry looking to promote health and wellbeing in their working environment.
WHY TAKE THIS COURSE
Take care of your health and wellbeing in the workplace
This training provides a high-level overview on taking care of your health and wellbeing in the workplace. It covers topics ranging from office ergonomics, manual handling and stress management.
Your learning objectives for this online module are to understand:
The consequences of failing to look after your health and wellbeing
Taking appropriate action to promote wellbeing when using technology
The Department of Health's recommendations on alcohol consumption
Maintaining the appropriate posture to prevent upper limb disorders and back pain
To reduce stress and promote a greater sense of wellbeing in your working environment